Puberty – people often talk about overtaxed parents and equally overtaxed teenagers. But why? What exactly is it all about? In books on the subject of puberty, expressions such as “war of nerves” appear, and in Germany, even the term “Pubertier” (pubescent animal) has been coined. There are reports of restlessness and incapacity on the part of both parents and children. Puberty is actually, however, an exciting process of maturation in which young people want nothing more than to be seen and understood and to be allowed to set themselves apart. Is it really necessary to make such an incomprehensible drama out of it? This book explores five themes of puberty that represent a few of the important psychological needs that define this period, namely: Maturing and Developing, Personal Boundaries, Personal Engagement, Feeling Valued and Developing Your Identity. The most commonly used reproach during this puberty period is: “You have no idea” or “You don’t understand”. These are clear words that indicate a desire: “I need someone, someone who understands me”.